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The Knotstop — Day spa in San Diego

The Knotstop

Day spa in San Diego, United States of America

Rated 4.8 out of 5 based on 395 reviews on Google

About The Knotstop

Locals seeking refuge find The Knotstop to be more than just a Day spa in San Diego; it's a reliable escape. They offer focused repair alongside standard massage and skincare, and seasonal aromatherapy specials often reflect the blooming flora of Balboa Park.

From the moment one steps inside, the muted colors and calming music set a tone appreciated by regulars. The Knotstop's contribution to the local economy is undeniable; they consistently provide quality services, fair wages, and a welcoming space that builds trust within the San Diego community.

The Knotstop Location & Contact

Address: 2655 Fourth Ave, San Diego, CA 92103

City: San Diego

Postal Code: 92103

Country: United States of America

Phone: +1 619-296-5668

Website:

Business Hours for The Knotstop

DayHours
Monday9AM-9:45PM
Tuesday9AM-9:45PM
Wednesday9AM-9:45PM
Thursday9AM-9:45PM
Friday9AM-10:45PM
Saturday9AM-10:45PM
Sunday9AM-10:45PM

Holiday Hours Notice for The Knotstop

The dates below fall on public holidays. Many businesses observe modified or reduced hours on these days — we recommend contacting The Knotstop directly to confirm their schedule.

  • Friday, June 19 — Juneteenth · Hours may differ from the regular schedule
  • Friday, July 3 — Independence Day (substitute day) · Hours may differ from the regular schedule
  • Saturday, July 4 — Independence Day · Hours may differ from the regular schedule

Based on the public holiday calendar for California, United States of America. Individual business schedules may vary — please verify with The Knotstop before visiting.

Services & Amenities at The Knotstop

  • Appointment required
  • Appointments recommended
  • Credit cards
  • Debit cards
  • Free street parking
  • Gender-neutral restroom
  • Good for kids
  • Identifies as LGBTQ+ owned
  • Identifies as veteran-owned
  • LGBTQ+ friendly
  • Membership
  • NFC mobile payments
  • Onsite services
  • Paid parking lot
  • Paid street parking
  • Restroom
  • Skincare treatments
  • Transgender safespace
  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating

Frequently Asked Questions About The Knotstop

What makes The Knotstop a trusted business in San Diego?

The Knotstop has earned a strong reputation over time, reflected in its impressive 4.8-star rating based on nearly 400 reviews. Customers consistently praise their skilled therapists and the calming atmosphere, contributing to a sense of reliability. This consistent quality and dedication to customer satisfaction keeps the business a local favorite.

Do you have online booking?

The Knotstop aims to make scheduling as convenient as possible. The availability of online booking options may vary, so it is best to inquire directly through their website or by giving them a call. This way, clients can confirm their appointment and ensure it fits their schedule seamlessly.

Can I see examples of your work?

As a general service provider, The Knotstop focuses on providing consistent and reliable massage and skincare services. While they may not have a traditional portfolio, client testimonials and reviews often highlight the quality of their treatments. Reading these accounts can provide a sense of the experience and results to expect.

Local Tips for Visiting The Knotstop

Off-peak visits to San Diego businesses often mean more personalized attention.

Customer Reviews for The Knotstop

Avery Morrison — 5/5 (via Google)

I went here for the first time today for a facial and massage and was so impressed. Everyone was so kind and welcoming. My massage was with Carly and she did a great job listening to my needs and accommodating. So extremely relaxing and recovering. My facial was with Gerald which was also a great experience. He was so informed and kind. My skin is glowing! Definitely recommend

Claire Kaiden — 5/5 (via Google)

I’ve been going to the Knotstop since 2020, but for the past year I’ve had the membership and have been seeing Renee every month. She is amazing and I almost hesitate to shout her out because I don’t want her to be even more booked out than she already is, but my girl deserves her flowers. Renee has such a calming presence and is incredibly talented! Over the years, I have also seen Katie, Carolina, Kevin, & Haruka for massage and Ozzy for Reiki. I have never had a bad experience with any massage therapist at the KnotStop. Even the front desk staff are so kind and helpful.

Susan Avery — 5/5 (via Google)

I've been a member for a couple of years now and I have never had a bad treatment. Everyone here is wonderful. A while ago a booked an appointment with Claudio and found my permanent Therapist! He is fantastic! Deep tissue heated massage is what I always schedule. Amazing!!!!

Victoria Turner — 5/5 (via Google)

Phil was amazing! I’ve had countless professional massages before and he was right up there amongst the best. The entire crew there is so kind and professional. Thanks Jeremy, Joe, & the girls at the front desk. Can’t wait for my next visit!

Gene Lee — 5/5 (via Google)

My husband got me a giftcard for a 60 minute massage and a facial, so I called last week and booked an appointment for this afternoon for both services. I came here for a 60 minute full body deep tissue massage and had a great massage. At first, they didn't know if it were for 60 or 90 minute massage. Mateo was very warm and friendly and asked if I had areas to focus on or avoid, I told him I'm training for a half marathon and just ran 11 miles 2 days ago, so still feeling some muscle soreness and want to work out the lymphatics and lactic acid, with a heavy pressure, focusing on legs and upper back. He did a wonderful job, and asked if the pressure and spots felt OK. I went to check out and was expecting to get a facial but they told me to come back another time. It was a minor inconvenience, but I think it could have been better communicated prior to the appointment since I called specifically stating I wanted both done. If I were coming from far away or from out of town, I'd be more upset. I tipped Mateo and booked the facial for another date. Parking can be tricky in this area. The space is clean and welcoming. Update: 1/27/26 I met Lindsay for my facial and she was amazing. Very kind, friendly, and professional. She offered options for types of facials depending on my goals, and since I wanted more help with hyperpigmentation, she did a clinical pumpkin facial and recommended aftercare serums. I really did enjoy my experience and would go back.

Customer reviews and ratings are sourced from Google Maps. View The Knotstop on Google Maps ↗

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